New Years Resolution: Give Up The False Guilt We all carry it! Whether it is from what we did do or did not do. Toxic childhood exposure to guilt, can leave a subconscious energetic imprint of being guilty that you even exist and have no right to even…
The Qualities of Your Prince Charming I truly believe there is a Prince Charming out there for every one, a different version for each of us. One size does not fit all when it comes to what we are looking for in love. Then why do the majority…
Taking Chances: You Won’t Know Unless You Try How many times have we heard that saying growing up and trying to navigate your life as an adult? We are not designed for change or taking chances. Our brains are much more comfortable doing the same old, same old,…
How Will You Look Back At 2018? With 2019 ahead of us, holding all our hopes, expectations, desires and dreams, it is important to look back at the year you are leaving behind. The forward energy is somewhat like reincarnation, if you have not resolved burdens, hurt, anger…
Why It’s So Difficult To Disagree Without Judgement Or Blame Disagreeing with someone on anything is not a fun sport, except for those that have sociopathic tendencies who like to argue and fight and game on, anytime they have the opportunity. Not agreeing with someone, regardless of what…
Recognizing Our Defense Mechanisms We all have defense mechanisms, especially when it comes to relationships. We have learned them since we were children, honed them as teenagers and became pros at them by the time we were adults. Most of the time, we are not even aware that…
Avoiding The Holiday Blues The Christmas and New Year holiday season has become about festive get-togethers with family, friends and loved ones. Of course, the presents are nice too! There are many reasons one might fall into that rabbit hole of holiday blues: in a new place without…
Why We Keep On Repeating The Same Mistakes In Relationships There is a saying from an old movie from the 80’s, “Wherever you go, there you are”. At first the comment makes you want to screw up your face and go “what?” but then it dawns on you.…
The Power of Non-Attachment In A Relationship When we use the words non-attachment about relationships, we automatically go to the place of not being that interested or connected. Actually, in a good relationship, non-attachment is how a relationship gets high marks for longevity and the possibility of solid…