Maintaining Good Mental Health During the Global Pandemic Many of us struggle greatly maintaining our mental health during the best …
Coronavirus: Bringing Out the Worst & Best of Humanity
Coronavirus: Worst of Humanity / Best of Humanity Coronavirus, COVID-19, global pandemic. Call it what you will but the result …
Staying Positive & Healthy During the Coronavirus
How to Stay Healthy and Positive During the Coronavirus Pandemic It seems our lives are being turned upside down right …
Who Really Benefits from Forgiveness?
Who Really Benefits from Forgiveness? Not forgiving someone is like drinking poison while hoping the other person dies. I do …
Christmas Spirit – Its Real Meaning
“Christmas is about change. It’s a time we open our hearts before we open our presents.” (Toni Sorenson) The traditional …
How Important is What Others Think of You?
How Important is What Others Think of You? What do people really think about you? Honestly, not nearly as much …
A Trick for Being Happier: Be Authentic
Show Up Authentically and Be Happier! Sometimes, honesty and authenticity is confused with an abrupt and direct style of behavior. …
27 Life Lessons I’ve Learnt Along the Way
27 Life Lessons I’ve Learnt Along the Way This past week it was my birthday, and as I approach my …
Looking at Life as a Journey, Not a Destination
Looking at Life as A Journey, Not A Destination In many spiritual practices, reincarnation is an accepted belief. So casually …
How Saying “But” or “I Can’t” Takes Your Power Away
How Saying “But” or “I Can’t” Takes Your Power Away When my daughter was a teenager, we had many discussions …