How to Remove Negative People from your Past Almost every single one of us has made some questionable choices in the past. I still do, but not quite like I did when I was younger. I had a couple of…
Are Things and People Simply Just Disposable? I have two sofas in my home. One is about 40 years old while the other is only five or six. The older one is still in great condition except for a cushion…
Maintaining Good Mental Health During the Global Pandemic Many of us struggle greatly maintaining our mental health during the best of circumstances. But most everyone knows the current circumstances we are currently living under are far from the best or…
Coronavirus: Worst of Humanity / Best of Humanity Coronavirus, COVID-19, global pandemic. Call it what you will but the result is the same: a great many people are frightened. People are frightened for themselves, frightened for their loved ones, frightened…
How to Stay Healthy and Positive During the Coronavirus Pandemic It seems our lives are being turned upside down right now with fears and insecurity running rampant around the world. How can we not be at least a little scared?…
Who Really Benefits from Forgiveness? Not forgiving someone is like drinking poison while hoping the other person dies. I do not know who said it, but I first heard that on the Oprah Winfrey show many, many years ago and…
“Christmas is about change. It’s a time we open our hearts before we open our presents.” (Toni Sorenson) The traditional purpose of Christmas is to celebrate the birth of the baby Jesus, who is a symbol of love, light, hope…
How Important is What Others Think of You? What do people really think about you? Honestly, not nearly as much as you may suspect. That does not mean that they think poorly of you, rather people generally do not think…
Show Up Authentically and Be Happier! Sometimes, honesty and authenticity is confused with an abrupt and direct style of behavior. But when we dig deeper into this, we realize that actually, while we can be quick at voicing our opinions,…