Honoring Your Feelings As much as we want to remain positive and be happy, there are times when our feelings cannot be denied and we are faced with what we consider to be “negative” feelings. Currently, we live in a day and age in which, particularly in the…
Your Intuition Versus Your Gut Instincts It is a common misconception that your knowing intuition and the gut instinct you get in the pit of your stomach are virtually the same, with the same results. But they’re not. One is a truth that runs through your body without…
The Power Of Your Spoken Word Anyone who has ever stuck their proverbial foot in their mouth and said something they regretted later, doing irreparable damage to a friendship, relationship or saw their promotion going right out the door, experienced a small example of the powerful energy the…
Accepting Life’s Changes As the old saying goes: there are two things you can count on in life… paying taxes and dying. Well they left out one more thing from that old quote, “change”! It’s the third inevitability. In life, we accept change all the time; your heart…
Avoiding The Winter Blues And Not Going Snowbound Crazy With all the predictions of big snowstorms blanketing the Northern US areas, the winter blues is not just a cute saying because you can’t wear your swimsuit. Living in Vermont for nine years, I can personally attest that it…
New Years Resolution: Give Up The False Guilt We all carry it! Whether it is from what we did do or did not do. Toxic childhood exposure to guilt, can leave a subconscious energetic imprint of being guilty that you even exist and have no right to even…
How To Get Back On Tracks After A Crisis In Your Confidence Personal experiences are quite often a source of inspiration for my posts. I’ve always thought that nothing beats experience when it comes to helping others and to be entirely honest, recently I’ve gone through some difficulties…
Taking Chances: You Won’t Know Unless You Try How many times have we heard that saying growing up and trying to navigate your life as an adult? We are not designed for change or taking chances. Our brains are much more comfortable doing the same old, same old,…
A New Year Full of Opportunity This time of year, the most frequent question I get asked is, “What does the new year hold for me?” The answer, quite simply is 365 opportunities to create and manifest the best life possible. These are just days on a calendar.…