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Career transitions often bring about a whirlwind of emotions – excitement, anxiety, and uncertainty. Whether you’re leaving a job, starting a new one, or switching industries, these shifts can leave you feeling disoriented and fearful of the unknown. Amid such moments, many individuals seek guidance beyond traditional career…

In today’s fast-paced world, mindfulness has become more important than ever. Many of us are constantly juggling multiple responsibilities and dealing with stress, which can leave us feeling disconnected and overwhelmed. Mindfulness—being fully present in the moment and accepting our thoughts and feelings without judgment—offers a way to…