mentalhealth

Getting Help for Mental Illness is Imperative Depression and anxiety disorders affect about 18 percent of the United States population each year, yet only about 36 percent seek treatment. While in the UK during 2014, 19.7% of people over the age 16 showed signs and symptoms of depression.…

Coping With the Anxiety of Change As a counselor, therapist and reader, I have never met anyone that embraces change in their life without at least a little anxiety. A good portion of the time it comes with major anxiety and a sense of powerlessness. Most of us…