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mindfulness

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Growing up, my household was always filled with a touch of the mystical. My mom, a devoted believer in the supernatural, had been reading tarot cards since I was a baby. It wasn’t unusual for psychics and mediums to visit our home, each bringing their unique insights and…

My first month of college was a whirlwind of new experiences, faces, and opportunities. Amidst the excitement, my two friends and I decided to visit a palm reader, mostly out of curiosity and for a bit of fun. I didn’t expect much from it—just a few laughs and…

It had been nearly two years since Dad passed away, but the wound was still raw. I thought time would dull the ache, but the absence of his presence felt as sharp as ever. It was during this time that I interviewed a medium for a story, a…

In the quest for a positive mindset and overall well-being, gratitude stands out as a profound and accessible tool. I’m excited to explore the transformative power of gratitude practices. This blog post aims to illuminate the science behind gratitude and provide practical insights for weaving gratitude into your…