Three Important Self-Care Tips A lot has been said about self-care and self-love, but there are times in which indulging …
Why We Allow Ourselves to Procrastinate
Why We Allow Ourselves to Procrastinate To be perfectly honest about procrastination, we all do it. I do not recall …
Let Go of Unrealistic Expectations
Let Go of Unrealistic Expectations So many of relationship troubles have these two statements; “I thought and hoped he would …
Leave Your Emotional Baggage Behind You
Leave Your Emotional Baggage Behind You The past is not your compass to guide you into the future. The past …
Is Your Bad Luck By Design Or Created By You?
Is Your Bad Luck By Design Or Created By You? The Italians have the “Malocchio,” which means “evil eye.” Italian …
How The Pain Body Creates Your Emotional Suffering
How The Pain Body Creates Your Emotional Suffering The first time I heard the phrase “Pain Body”, all I could …
Letting Go Of Body Shaming
Letting Go Of Body Shaming In our social culture, it seems the new trolling sport is body shaming, where women …
What To Do When Positive Thinking Is Not Enough
What To Do When Positive Thinking Is Not Enough In the era of affirmations, The Law Of Attraction and positive …
What Emotionally Strong People Do
What Emotionally Strong People Do We have all had our weak moments, when our strong convictions turn to jelly because …
Honoring Your Negative Feelings as Well as Positive
Honoring Your Feelings As much as we want to remain positive and be happy, there are times when our feelings …