Accepting Life’s Changes As the old saying goes: there are two things you can count on in life… paying taxes and dying. Well they left out one more thing from that old quote, “change”! It’s the third inevitability. In life,…
How To Get Back On Tracks After A Crisis In Your Confidence Personal experiences are quite often a source of inspiration for my posts. I’ve always thought that nothing beats experience when it comes to helping others and to be…
Taking Chances: You Won’t Know Unless You Try How many times have we heard that saying growing up and trying to navigate your life as an adult? We are not designed for change or taking chances. Our brains are much…
Why It’s So Difficult To Disagree Without Judgement Or Blame Disagreeing with someone on anything is not a fun sport, except for those that have sociopathic tendencies who like to argue and fight and game on, anytime they have the…
Recognizing Our Defense Mechanisms We all have defense mechanisms, especially when it comes to relationships. We have learned them since we were children, honed them as teenagers and became pros at them by the time we were adults. Most of…
Accepting Criticism Without Attachment I don’t care how Zen we consider ourselves or we think we are above that sort of thing, no one likes to receive criticism. Even the good constructive criticism (which is rarely the case) causes our…
How to Heal Emotional Scars Life is not easy. No matter how good one may have it, at some point he or she has had to endure something ugly, negative, traumatic. These events often leave us beaten and scarred. How…
And 10 Signs That Someone is a Bad Listner Almost all relationships that end or never get started come from the inability to listen to who you are trying to communicate with. The art of listening is a learned ability…
Being Accountable For Our Life Choices Each day gives us an opportunity to make a choice of response or a choice of pro-action on our part. One of the hardest things in life is feeling stuck in a situation we…