Have you been feeling blue lately? Not being able to find your place, constantly drifting from one place to the next? It might be difficult to get up in the morning, and doing the laundry seems more stressing than ever. You might feel uncomfortable, and you don\u2019t have enough confidence. Or, on the other hand, you might be too irritable and angry all the time.\n<\/p>\n
Well, if you notice some (or all) of these symptoms, it doesn\u2019t necessarily mean that you are ill. It might as well be that your chakras need balancing, and especially your Root Chakra. In case you haven\u2019t heard the term before, chakras are your energy centres. You have seven of them, and each one of them is responsible for different aspects of your overall wellbeing.\n<\/p>\n
\nThink about it this way: they are fuelling your body, mind and soul. If they are blocked, then vital energy doesn\u2019t pass through, and you won\u2019t feel balanced and happy.
\nThe Root Chakra is located at the base of your spine, and it\u2019s responsible for keeping you grounded. And that includes your confidence and your drive to wake up in the morning and get things done.\n<\/p>\n
\nThe good news is, that it\u2019s easy to unblock and heal your Root Chakra. Meditating while imagining the colour red, or simply taking a conscious walk in nature can help restore the balance. Take a deep breath, and feel as the grass tickles your bare foot. The main idea is to clear your mind and focus on your body.\n<\/p>\n
\nIt might sound too easy, but dancing is another simple way. While you sway to your favourite music, your body purrs and thanks you for it. And so does your Root Chakra. If you feel that his isn\u2019t enough, you can search for a Reiki professional, who can also help.\n<\/p>\n
\nBut remember, your body is your mind\u2019s temple, so the best person to look after it is you. Let\u2019s ask for the help of Tarot to further understand the importance of our Root Chakra.\n<\/p>\n
Page of Swords:<\/b>
\nThe good thing is, that even if you don\u2019t have experience, it\u2019s okay. You don\u2019t need to be a psychic to take care of your Root Chakra. A little research and more importantly the willingness to learn are the most important. You need to want to feel better, and you shall.<\/p>\n
King of Pentacles:<\/b>
\nOnce you get some practice, you will feel much calmer and in tune with your inner self. Everything will make more sense, and you will be more balanced.\n<\/p>\n
Knight of Pentacles:<\/b>
\nAlthough life isn\u2019t a fairy tale, a happy ending (or a happy future) can be yours. Let go of the uncertainty, and embrace your newly-found power! You deserve it.<\/p>\n","protected":false},"excerpt":{"rendered":"
Root Chakra \u2013 Your Centre of Wellbeing Have you been feeling blue lately? Not being able to find your place, constantly drifting from one place to the next? It might be difficult to get up in the morning, and doing the laundry seems more stressing than ever. You might feel uncomfortable, and you don\u2019t have<\/p>\n","protected":false},"author":8,"featured_media":7507,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1443],"tags":[1434],"class_list":{"0":"post-7509","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-spirituality","8":"tag-root-chakra"},"yoast_head":"\n